Anita Wong, Clinical Nutrition Manager at NYC Health + Hospitals/Metropolitan
As the holidays approach, many New Yorkers take the lead in spreading cheer by hosting a decadent party. Others enjoy being the guest at countless happy hours and buffets. But, both host and guest may similarly struggle with staying healthy throughout the holiday season.
To help all enjoy the holidays in moderation, Anita Wong, MPH, RD, CDN, CDE, Clinical Nutrition Manager at NYC Health + Hospitals/Metropolitan offers these healthy holiday eating tips for the Host and the Guest.
For the Host
If you are hosting a gathering, here are some ways to lighten up your recipes without sacrificing taste.
For the Guest
If you are a guest at a dinner party or other gathering, try these tips to keep healthy, happy and safe.