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Ask Our Expert: Skip the Sugary Drinks
Sugary drinks can lead to diabetes, high blood pressure and heart disease. To keep you healthy, we no longer serve or sell these beverages at our locations.
3 Delicious Recipes for Managing Diabetes
Whether you have diabetes or just looking for a nutritious meal, here are 3 recipes for building a healthier plate: Grilled Salmon; Roasted Red Potatoes; and Sauteed Mixed Veggies.
Healthy Holiday Eating Tips
11 Tips to Enjoy Holiday Meals Without a Side of Guilt
Eating Well with Diabetes
Eating right and maintaining a healthy weight are key to managing diabetes. Here are some quick tips to reduce calories, eat less fat and sugar, and help to control your serving size.